Shrimp with Spicy Orange Flavor has a average-calorie, average-carb, high-fat and average-protein content. It is a good source of Vitamin C.
The food contains 16g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Shrimp with Spicy Orange Flavor has been given a composite ranking of 49, and in moderation.
Calories from Protein | 11% | |
Calories from Fat | 59% | |
Calories from Carbs | 30% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 16 g | 5.3% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14 g | 21.5% | ||
Saturated Fat | 2 g | 10% |
Serving size
Amount Per Serving
Calories 210 Calories from Fat 130
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 35 mg 11.7%
Sodium 1010 mg 42.1%
Total Carbohydrates 16 g 5.3%
Dietary Fiber 2 g8%
Sugars 5 g
Protein 6 g 12%
Vitamin A 6% Vitamin C 100%
Calcium 6% Iron 6%
*Based on a 2000 Calorie diet
Per Serving | Calories 110
Protein 6 g | Carbs 9 g | Fat 5 g
Per Serving | Calories 400
Protein 1 g | Carbs 13 g | Fat 36 g
Per Serving | Calories 326
Protein 30.4 g | Carbs 39.1 g | Fat 4.9 g
Per Serving | Calories 120
Protein 17.5 g | Carbs 5.2 g | Fat 1 g
Per Serving | Calories 240
Protein 6 g | Carbs 19 g | Fat 16 g
Per Serving | Calories 160
Protein 0 g | Carbs 22 g | Fat 8 g
Per Serving | Calories 500
Protein 14 g | Carbs 35 g | Fat 34 g
Per Serving | Calories 250
Protein 17 g | Carbs 20 g | Fat 13 g