Spicy Lime Vinaigrette 1 has a average-calorie, low-carb, average-fat and low-protein content.
With 0.1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. It's average MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Spicy Lime Vinaigrette 1 has been given a composite ranking of 80, and on a regular basis.
Calories from Protein | 0% | |
Calories from Fat | 77% | |
Calories from Carbs | 23% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6 g | 2% | ||
Dietary Fiber | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.1 g | 0.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9 g | 13.8% | ||
Saturated Fat | 1.2 g | 6% | ||
Monounsaturated Fat | 6.7 g | |||
Polyunsaturated Fat | 0.8 g |
Serving size
Amount Per Serving
Calories 101 Calories from Fat 82
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 1.2 g 6%
Trans Fat
Cholesterol 0 mg
Sodium 162 mg 6.8%
Total Carbohydrates 6 g 2%
Dietary Fiber 0 g
Sugars
Protein 0.1 g 0.2%
Vitamin A Vitamin C
Calcium 0.2% Iron 0.56%
*Based on a 2000 Calorie diet
Per 100g | Calories 139
Protein 0.05 g | Carbs 5.9 g | Fat 13.5 g
Per Serving | Calories 790
Protein 0 g | Carbs 40 g | Fat 72 g
Per Serving | Calories 143
Protein 7.2 g | Carbs 13.7 g | Fat 7.7 g
Per Serving | Calories 414
Protein 34.3 g | Carbs 37.6 g | Fat 14 g
Per Serving | Calories 194
Protein 23.9 g | Carbs 1.7 g | Fat 9 g
Per Serving | Calories 332
Protein 24 g | Carbs 53 g | Fat 2.5 g