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Spicy Chicken Tacos 2 - Recipe and Nutrition Facts
60

Spicy Chicken Tacos 2 Recipe

Spicy Chicken Tacos 2 has a average-calorie, average-carb, average-fat and average-protein content.

With 8.1 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Mexican cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Spicy Chicken Tacos 2 has been given a composite ranking of 60, and in moderation.

Calorie Breakdown

 Calories from Protein14%
 Calories from Fat37%
 Calories from Carbs49%

Why this is good for you

Why this is bad for you

  • High in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium124 mg12.4%
Iron1.8 mg10%
Sodium516 mg21.5%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate28.1 g9.4%
Dietary Fiber2.4 g9.6%

Protein Analysis

NameAmount%DVRankInterpretation
Protein8.1 g16.2%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat9.3 g14.3%
Saturated Fat2.6 g13%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 232 Calories from Fat 86

% Daily Value *

Total Fat 9.3 g 14.3%

Saturated Fat 2.6 g 13%

Trans Fat

Cholesterol 16 mg 5.3%

Sodium 516 mg 21.5%

Total Carbohydrates 28.1 g 9.4%

Dietary Fiber 2.4 g9.6%

Sugars

Protein 8.1 g 16.2%

Vitamin A Vitamin C

Calcium 12.4% Iron 10%

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/spicy-chicken-tacos-10000001980064/ Embed Table:

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