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Spicy Buffalo Style Stuffed Chicken Breasts - Recipe and Nutrition Facts
15

Spicy Buffalo Style Stuffed Chicken Breasts Recipe

Spicy Buffalo Style Stuffed Chicken Breasts has a high-calorie, low-carb, very high-fat and high-protein content.

The food contains 3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 23 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 15, for Spicy Buffalo Style Stuffed Chicken Breasts, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein20%
 Calories from Fat78%
 Calories from Carbs3%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A1000 IU20%
Vitamin C2.4 mg4%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium200 mg20%
Iron0.72 mg4%
Potassium460 mg13.1%
Sodium1500 mg62.5%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate3 g1%
Dietary Fiber1 g4%
Sugars1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein23 g46%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat40 g61.5%
Saturated Fat22 g110%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 460 Calories from Fat 360

% Daily Value *

Total Fat 40 g 61.5%

Saturated Fat 22 g 110%

Trans Fat 0 g

Cholesterol 130 mg 43.3%

Sodium 1500 mg 62.5%

Total Carbohydrates 3 g 1%

Dietary Fiber 1 g4%

Sugars 1 g

Protein 23 g 46%

Vitamin A 20% Vitamin C 4%

Calcium 20% Iron 4%

*Based on a 2000 Calorie diet

Source: http://www.foodnetwork.com/recipes/george-duran/spicy-buffalo-style-stuffed-chicken-breasts-recipe/index.html Embed Table:

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