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Spicy Bacon Deviled Eggs - Recipe and Nutrition Facts
15

Spicy Bacon Deviled Eggs Recipe

Spicy Bacon Deviled Eggs has a average-calorie, low-carb, high-fat and average-protein content.

The food contains 1.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 7.8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 15, for Spicy Bacon Deviled Eggs, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein19%
 Calories from Fat77%
 Calories from Carbs4%

Why this is good for you

Why this is bad for you

  • Very high in Cholesterol

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A300 IU6%
Vitamin C0 mg
Thiamin0.08 mg5%
Niacin3 mg15%
Vitamin B60.16 mg8%
Folate52 mcg13%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium50 mg5%
Iron1.8 mg10%
Magnesium12 mg3%
Potassium86 mg2.5%
Sodium257 mg10.7%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate1.7 g0.6%
Dietary Fiber0 g
Sugars0.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein7.8 g15.6%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat14 g21.5%
Saturated Fat3.3 g16.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 164 Calories from Fat 126

% Daily Value *

Total Fat 14 g 21.5%

Saturated Fat 3.3 g 16.5%

Trans Fat

Cholesterol 220 mg 73.3%

Sodium 257 mg 10.7%

Total Carbohydrates 1.7 g 0.6%

Dietary Fiber 0 g

Sugars 0.5 g

Protein 7.8 g 15.6%

Vitamin A 6% Vitamin C

Calcium 5% Iron 10%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/recipe/spicy-bacon-deviled-eggs/detail.aspx Embed Table:

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