Spicy Bacon Deviled Eggs has a average-calorie, low-carb, high-fat and average-protein content.
The food contains 1.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 7.8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 15, for Spicy Bacon Deviled Eggs, and we advise that this food sparingly.
Calories from Protein | 19% | |
Calories from Fat | 77% | |
Calories from Carbs | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 300 IU | 6% | ||
Vitamin C | 0 mg | |||
Thiamin | 0.08 mg | 5% | ||
Niacin | 3 mg | 15% | ||
Vitamin B6 | 0.16 mg | 8% | ||
Folate | 52 mcg | 13% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 50 mg | 5% | ||
Iron | 1.8 mg | 10% | ||
Magnesium | 12 mg | 3% | ||
Potassium | 86 mg | 2.5% | ||
Sodium | 257 mg | 10.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.7 g | 0.6% | ||
Dietary Fiber | 0 g | |||
Sugars | 0.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.8 g | 15.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14 g | 21.5% | ||
Saturated Fat | 3.3 g | 16.5% |
Serving size
Amount Per Serving
Calories 164 Calories from Fat 126
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 3.3 g 16.5%
Trans Fat
Cholesterol 220 mg 73.3%
Sodium 257 mg 10.7%
Total Carbohydrates 1.7 g 0.6%
Dietary Fiber 0 g
Sugars 0.5 g
Protein 7.8 g 15.6%
Vitamin A 6% Vitamin C
Calcium 5% Iron 10%
*Based on a 2000 Calorie diet
Per Serving | Calories 432
Protein 31 g | Carbs 3 g | Fat 31.5 g
Per Serving | Calories 182
Protein 5 g | Carbs 10.9 g | Fat 13.1 g
Per Serving | Calories 564
Protein 17.5 g | Carbs 10.7 g | Fat 51.1 g
Per Serving | Calories 304
Protein 31.5 g | Carbs 29.4 g | Fat 6.6 g
Per Serving | Calories 140
Protein 5.3 g | Carbs 16 g | Fat 6.8 g
Per Serving | Calories 74
Protein 0.9 g | Carbs 7.9 g | Fat 4.8 g