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Easy Spicy Thai Slow Cooker Chicken - Recipe and Nutrition Facts
57

Easy Spicy Thai Slow Cooker Chicken Recipe

Easy Spicy Thai Slow Cooker Chicken has a very high-calorie, low-carb, very high-fat and high-protein content. It is a good source of Niacin.

The food contains 10.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 17.5 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat.

It belongs to Thai cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 57, for Easy Spicy Thai Slow Cooker Chicken, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein12%
 Calories from Fat80%
 Calories from Carbs7%

Why this is good for you

  • Very high in Protein
  • Very high in Niacin

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A50 IU1%
Vitamin C0 mg
Thiamin0.06 mg4%
Niacin14.2 mg71%
Vitamin B60.36 mg18%
Folate16 mcg4%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium10 mg1%
Iron1.6 mg9%
Magnesium32 mg8%
Potassium225 mg6.4%
Sodium1171 mg48.8%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate10.7 g3.6%
Dietary Fiber0.3 g1.2%
Sugars6.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein17.5 g35%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat51.1 g78.6%
Saturated Fat8.6 g43%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 564 Calories from Fat 460

% Daily Value *

Total Fat 51.1 g 78.6%

Saturated Fat 8.6 g 43%

Trans Fat

Cholesterol 48 mg 16%

Sodium 1171 mg 48.8%

Total Carbohydrates 10.7 g 3.6%

Dietary Fiber 0.3 g1.2%

Sugars 6.5 g

Protein 17.5 g 35%

Vitamin A 1% Vitamin C

Calcium 1% Iron 9%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/recipe/easy-spicy-thai-slow-cooker-chicken/detail.aspx Embed Table:

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