Spicy Avocado-Stuffed Eggs has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 88, for Spicy Avocado-Stuffed Eggs, and we advise that this food on a regular basis.
Calories from Protein | 0% | |
Calories from Fat | 69% | |
Calories from Carbs | 31% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2 g | 0.7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2 g | 3.1% | ||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 25 Calories from Fat 20
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 50 mg 2.1%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 1 g4%
Sugars 0 g
Protein 0 g
Vitamin A 2% Vitamin C 4%
Calcium Iron 2%
*Based on a 2000 Calorie diet
Per Serving | Calories 140
Protein 19 g | Carbs 5 g | Fat 4 g
Per Serving | Calories 360
Protein 17 g | Carbs 27 g | Fat 21 g
Per Serving | Calories 45
Protein 3 g | Carbs 1 g | Fat 3.5 g
Per Serving | Calories 186
Protein 11.9 g | Carbs 13.5 g | Fat 8.8 g
Per Serving | Calories 650
Protein 46 g | Carbs 53 g | Fat 29 g
Per Serving | Calories 180
Protein 17 g | Carbs 6 g | Fat 10 g
Per Serving | Calories 930
Protein 42 g | Carbs 75 g | Fat 54 g
Per Serving | Calories 130
Protein 5 g | Carbs 16 g | Fat 7 g