Spicy Avocado and Lime Vinaigrette has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Spicy Avocado and Lime Vinaigrette has been given a composite ranking of 92, and on a regular basis.
Calories from Protein | 0% | |
Calories from Fat | 72% | |
Calories from Carbs | 28% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3 g | 1% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.5 g | 5.4% | ||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 40 Calories from Fat 35
% Daily Value *
Total Fat 3.5 g 5.4%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 5 mg 0.2%
Total Carbohydrates 3 g 1%
Dietary Fiber 2 g8%
Sugars 0 g
Protein 0 g
Vitamin A 2% Vitamin C 8%
Calcium Iron 2%
*Based on a 2000 Calorie diet
Per Serving | Calories 64
Protein 1 g | Carbs 4.8 g | Fat 5.2 g
Per Serving | Calories 296
Protein 26.8 g | Carbs 8 g | Fat 17.8 g
Per Serving | Calories 240
Protein 7 g | Carbs 14 g | Fat 19 g
Per Serving | Calories 60
Protein 0 g | Carbs 6 g | Fat 4.5 g
Per Serving | Calories 140
Protein 19 g | Carbs 5 g | Fat 4 g
Per Serving | Calories 290
Protein 7 g | Carbs 34 g | Fat 15 g
Per Serving | Calories 250
Protein 16 g | Carbs 15 g | Fat 14 g
Per Serving | Calories 500
Protein 41 g | Carbs 25 g | Fat 25 g