Spiced Apple-Cider Granita with Ginger Whipped Cream has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 48g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine.
Based on the composite nutritive standing Spiced Apple-Cider Granita with Ginger Whipped Cream has been given a composite ranking of 39, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 2% | |
Calories from Carbs | 98% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 48 g | 16% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 45 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.5 g | 0.77% | ||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 190 Calories from Fat 0
% Daily Value *
Total Fat 0.5 g 0.77%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 30 mg 1.3%
Total Carbohydrates 48 g 16%
Dietary Fiber 1 g4%
Sugars 45 g
Protein 0 g
Vitamin A 2% Vitamin C 10%
Calcium 6% Iron 6%
*Based on a 2000 Calorie diet
Per Serving | Calories 550
Protein 7 g | Carbs 63 g | Fat 30 g
Per Serving | Calories 257
Protein 3.2 g | Carbs 39 g | Fat 10.3 g
Per Serving | Calories 560
Protein 11 g | Carbs 23 g | Fat 47 g
Per Serving | Calories 550
Protein 7 g | Carbs 72 g | Fat 27 g
Per Serving | Calories 310
Protein 13 g | Carbs 21 g | Fat 18 g
Per Serving | Calories 800
Protein 24 g | Carbs 98 g | Fat 36 g
Per Serving | Calories 290
Protein 7 g | Carbs 22 g | Fat 21 g
Per Serving | Calories 200
Protein 4 g | Carbs 29 g | Fat 7 g