Speedy Chicken Potpie Recipe
Speedy Chicken Potpie has a average-calorie, average-carb, average-fat and very high-protein content.
With 30.4 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Speedy Chicken Potpie has been given a composite ranking of 37, and in moderation.
Calorie Breakdown
| Calories from Protein | 37% | |
| Calories from Fat | 23% | |
| Calories from Carbs | 40% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- High in Cholesterol
- Very high in Sodium
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 33.6 g | 11.2% | ||
| Dietary Fiber | 2.5 g | 10% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 30.4 g | 60.8% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 8.5 g | 13.1% | ||
| Saturated Fat | 2.9 g | 14.5% | ||
| Monounsaturated Fat | 2.5 g | |||
| Polyunsaturated Fat | 0.7 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 341 Calories from Fat 0
% Daily Value *
Total Fat 8.5 g 13.1%
Saturated Fat 2.9 g 14.5%
Trans Fat
Cholesterol 69 mg 23%
Sodium 813 mg 33.9%
Total Carbohydrates 33.6 g 11.2%
Dietary Fiber 2.5 g10%
Sugars
Protein 30.4 g 60.8%
Vitamin A Vitamin C
Calcium 2% Iron 9.4%
*Based on a 2000 Calorie diet
Related Searches
Forty-Cloves-of-Garlic Chicken 1
Per Serving | Calories 235
Protein 30.3 g | Carbs 6.9 g | Fat 7.4 g
Herb-Crusted Chicken and Parsley Orzo
Per Serving | Calories 342
Protein 33.9 g | Carbs 24.4 g | Fat 11.4 g
Breast of Chicken Oaxaca
Per Serving | Calories 674
Protein 45.3 g | Carbs 77 g | Fat 19.8 g
Brick-Grilled Chicken 1
Per Serving | Calories 771
Protein 82 g | Carbs 2.3 g | Fat 46 g
Tangy Dijon Pasta
Per Serving | Calories 102
Protein 3.4 g | Carbs 16.5 g | Fat 2.3 g
Mediterranean Calamari Tacos
Per Serving | Calories 457
Protein 13 g | Carbs 61 g | Fat 18 g
Glazed Sirloin with Leeks 1
Per Serving | Calories 294
Protein 27.2 g | Carbs 28 g | Fat 7.6 g
Smoked Salmon Triangles
Per Serving | Calories 270
Protein 21 g | Carbs 16 g | Fat 14 g
