Spectacular Ice Cream Pie has a high-calorie, average-carb, high-fat and average-protein content.
The food contains 37g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Spectacular Ice Cream Pie has been given a composite ranking of 35, and in moderation.
Calories from Protein | 4% | |
Calories from Fat | 58% | |
Calories from Carbs | 38% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 37 g | 12.3% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 29 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 25 g | 38.5% | ||
Saturated Fat | 12 g | 60% |
Serving size
Amount Per Serving
Calories 390 Calories from Fat 230
% Daily Value *
Total Fat 25 g 38.5%
Saturated Fat 12 g 60%
Trans Fat
Cholesterol 50 mg 16.7%
Sodium 200 mg 8.3%
Total Carbohydrates 37 g 12.3%
Dietary Fiber 1 g4%
Sugars 29 g
Protein 4 g 8%
Vitamin A 10% Vitamin C 2%
Calcium 10% Iron 6%
*Based on a 2000 Calorie diet
Per Serving | Calories 260
Protein 4 g | Carbs 48 g | Fat 6 g
Per Serving | Calories 390
Protein 0 g | Carbs 64 g | Fat 16 g
Per Serving | Calories 430
Protein 7 g | Carbs 52 g | Fat 22 g
Per Serving | Calories 270
Protein 3 g | Carbs 34 g | Fat 14 g
Per Serving | Calories 540
Protein 9 g | Carbs 56 g | Fat 32 g
Per Serving | Calories 280
Protein 3 g | Carbs 57 g | Fat 4.5 g
Per Serving | Calories 600
Protein 8 g | Carbs 68 g | Fat 34 g
Per Serving | Calories 320
Protein 5 g | Carbs 52 g | Fat 11 g