Kahlua Tiramisu with Amaretto Ice Cream Recipe
Kahlua Tiramisu with Amaretto Ice Cream has a very high-calorie, high-carb, high-fat and average-protein content.
The food contains 56g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Kahlua Tiramisu with Amaretto Ice Cream has been given a composite ranking of 32, and in moderation.
Calorie Breakdown
| Calories from Protein | 7% | |
| Calories from Fat | 53% | |
| Calories from Carbs | 41% |
Why this is good for you
Why this is bad for you
- Very high in Cholesterol
- Very high in Saturated Fat
- Very high in Sodium
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 56 g | 18.7% | ||
| Dietary Fiber | 1 g | 4% | ||
| Sugars | 14 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 9 g | 18% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 32 g | 49.2% | ||
| Saturated Fat | 11 g | 55% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 540 Calories from Fat 290
% Daily Value *
Total Fat 32 g 49.2%
Saturated Fat 11 g 55%
Trans Fat
Cholesterol 135 mg 45%
Sodium 1040 mg 43.3%
Total Carbohydrates 56 g 18.7%
Dietary Fiber 1 g4%
Sugars 14 g
Protein 9 g 18%
Vitamin A 15% Vitamin C
Calcium 10% Iron 15%
*Based on a 2000 Calorie diet
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