Southwest Grilled Shrimp Salad Recipe
Southwest Grilled Shrimp Salad has a high-calorie, average-carb, high-fat and very high-protein content.
With 26 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 36, for Southwest Grilled Shrimp Salad, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 23% | |
| Calories from Fat | 55% | |
| Calories from Carbs | 22% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Cholesterol
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 641 mg | 26.7% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 24 g | 8% | ||
| Dietary Fiber | 3.9 g | 15.6% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 26 g | 52% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 27 g | 41.5% | ||
| Saturated Fat | 3.9 g | 19.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 436 Calories from Fat 244
% Daily Value *
Total Fat 27 g 41.5%
Saturated Fat 3.9 g 19.5%
Trans Fat
Cholesterol 173 mg 57.7%
Sodium 641 mg 26.7%
Total Carbohydrates 24 g 8%
Dietary Fiber 3.9 g15.6%
Sugars
Protein 26 g 52%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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