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Souplantation & Sweet Tomatoes Kahlena French Dressing - Nutrition Facts
53

Kahlena French Dressing

Souplantation & Sweet Tomatoes - Kahlena French Dressing has a average-calorie, low-carb, average-fat and low-protein content.

The food contains 10g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.

However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to French cuisine. Ideally consumed as a Side Dish.

Based on the composite nutritive standing Souplantation & Sweet Tomatoes - Kahlena French Dressing has been given a composite ranking of 53, and in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat67%
 Calories from Carbs33%

Why this is good for you

  • No Cholesterol

Why this is bad for you

  • High in Sodium

Nutrition Facts

Serving size

Amount Per Serving

Calories 120 Calories from Fat 68

% Daily Value *

Total Fat 9 g 13.8%

Saturated Fat 1.5 g 7.5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 520 mg 21.7%

Total Carbohydrates 10 g 3.3%

Dietary Fiber 0 g

Sugars 9 g

Protein 0 g

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/sweet-tomatoessouplantation/kahlena-french-dressing/139/11523 Embed Table:

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