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Portmann's Sweet and Saucy French Dressing - Nutrition Facts
14

Portmann's Sweet and Saucy French Dressing

Portmann's Sweet and Saucy French Dressing has a high-calorie, average-carb, very high-fat and low-protein content.

The food contains 28.13g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake.

However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to French cuisine. Ideally consumed as a Side Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 14, for Portmann's Sweet and Saucy French Dressing, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat75%
 Calories from Carbs25%

Why this is good for you

  • No Cholesterol

Why this is bad for you

  • Very high in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Sodium718.8 mg29.9%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate28.1 g9.4%Top 30%High
Sugars25 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat37.5 g57.7%Top 10%Very High
Saturated Fat6.3 g31.3%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 140 Calories from Fat 100

% Daily Value *

Total Fat 12 g 18.5%

Saturated Fat 2 g 10%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 230 mg 9.6%

Total Carbohydrates 9 g 3%

Dietary Fiber

Sugars 8 g

Protein 0 g

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/brands/save-a-lot-portmanns-sweet-and-saucy-french-dressing/132/2005724 Embed Table:

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