Soup, Chicken Broth Or Bouillon, Dehydrated, Dry has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 17.5g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 16.63 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to French cuisine. Ideally consumed as a Soup.
Based on the composite nutritive standing Soup, Chicken Broth Or Bouillon, Dehydrated, Dry has been given a composite ranking of 43, and in moderation.
Calories from Protein | 26% | |
Calories from Fat | 48% | |
Calories from Carbs | 27% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 12.5 mg | 0.5% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 17.5 g | 5.8% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 16.6 g | 33.3% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13.8 g | 21.2% | Top 30% | High |
Saturated Fat | 3.8 g | 18.8% | Top 30% | High |
Serving size
Amount Per Serving
Calories 21 Calories from Fat 10
% Daily Value *
Total Fat 1.1 g 1.7%
Saturated Fat 0.3 g 1.5%
Trans Fat
Cholesterol 1 mg 0.3%
Sodium 1 mg 0%
Total Carbohydrates 1.4 g 0.5%
Dietary Fiber 0 g
Sugars 0 g
Protein 1.3 g 2.7%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 53
Protein 5.3 g | Carbs 6.5 g | Fat 0.29 g
Per 100g | Calories 42
Protein 3.9 g | Carbs 4.8 g | Fat 0.87 g
Per 100g | Calories 48
Protein 0.53 g | Carbs 7.5 g | Fat 1.7 g
Per 100g | Calories 55
Protein 5.3 g | Carbs 6.2 g | Fat 1.8 g
Per 100g | Calories 132
Protein 3.5 g | Carbs 13.2 g | Fat 7.1 g
Per 100g | Calories 371
Protein 5.7 g | Carbs 74.3 g | Fat 5.7 g
Per 100g | Calories 41
Protein 1.6 g | Carbs 7.3 g | Fat 0.41 g
Per 100g | Calories 51
Protein 2.8 g | Carbs 7.7 g | Fat 0.93 g