Knorr - Cream Of Chicken Cup A Soup has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 7.53g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.53 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Soup.
Based on the composite nutritive standing Knorr - Cream Of Chicken Cup A Soup has been given a composite ranking of 86, and on a regular basis.
Calories from Protein | 4% | |
Calories from Fat | 32% | |
Calories from Carbs | 63% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0.41 mg | 0.02% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7.5 g | 2.5% | Mid 40% | Average |
Dietary Fiber | 0.12 g | 0.47% | Mid 40% | Average |
Sugars | 0.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.53 g | 1.1% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.7 g | 2.6% | Mid 40% | Average |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 81 Calories from Fat 26
% Daily Value *
Total Fat 2.9 g 4.5%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0.69 mg 0.03%
Total Carbohydrates 12.8 g 4.3%
Dietary Fiber 0.2 g0.8%
Sugars 0.6 g
Protein 0.9 g 1.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 263
Protein 16.6 g | Carbs 17.5 g | Fat 13.8 g
Per 100g | Calories 53
Protein 5.3 g | Carbs 6.5 g | Fat 0.29 g
Per 100g | Calories 55
Protein 5.3 g | Carbs 6.2 g | Fat 1.8 g
Per 100g | Calories 50
Protein 0 g | Carbs 8 g | Fat 0.65 g
Per 100g | Calories 43
Protein 1.3 g | Carbs 9.4 g | Fat 0 g
Per 100g | Calories 404
Protein 11.6 g | Carbs 73.6 g | Fat 7.4 g
Per 100g | Calories 403
Protein 16.1 g | Carbs 48.4 g | Fat 16.1 g
Per 100g | Calories 343
Protein 0 g | Carbs 61.9 g | Fat 9.5 g