San Francisco Soup Company - Burgundy Chicken has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 6.47g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.29 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing San Francisco Soup Company - Burgundy Chicken has been given a composite ranking of 81, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 43% | |
| Calories from Fat | 5% | |
| Calories from Carbs | 52% |
Why this is good for you
- Very high in Protein
- No Cholesterol
- No Saturated Fat
Why this is bad for you
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 208.7 mg | 8.7% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 6.5 g | 2.2% | Bottom 30% | Low |
| Dietary Fiber | 0.88 g | 3.5% | Mid 40% | Average |
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 5.3 g | 10.6% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.29 g | 0.45% | Bottom 30% | Low |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 182 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 710 mg 29.6%
Total Carbohydrates 22 g 7.3%
Dietary Fiber 3 g12%
Sugars 0 g
Protein 18 g 36%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Swiss Chalet - Soups - Chalet Chicken..
Per 100g | Calories 42
Protein 3.9 g | Carbs 4.8 g | Fat 0.87 g
Subway - Soup Cup - Chicken Dumpling
Per 100g | Calories 54
Protein 2.9 g | Carbs 6.7 g | Fat 2.1 g
Soup, Chicken Broth Or Bouillon,..
Per 100g | Calories 263
Protein 16.6 g | Carbs 17.5 g | Fat 13.8 g
Knorr - Cream Of Chicken Cup A Soup
Per 100g | Calories 48
Protein 0.53 g | Carbs 7.5 g | Fat 1.7 g
San Francisco Soup Company - Moroccan..
Per 100g | Calories 31
Protein 1.2 g | Carbs 6.2 g | Fat 0.59 g
San Francisco Soup Company - Creole..
Per 100g | Calories 79
Protein 2.6 g | Carbs 6.5 g | Fat 5 g
San Francisco Soup Company - Shrimp..
Per 100g | Calories 73
Protein 3.5 g | Carbs 7.3 g | Fat 3.2 g
San Francisco Soup Company - Salmon..
Per 100g | Calories 115
Protein 4.7 g | Carbs 7.6 g | Fat 7.3 g
