Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Soup , chicken broth canned less/reduced sodium - Nutrition Facts
76

Soup, chicken broth, canned, less/reduced sodium

Soup, chicken broth, canned, less/reduced sodium has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 0.38g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 1.38 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA. The omega-3 content is low. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Soup.

Based on the composite nutritive standing Soup, chicken broth, canned, less/reduced sodium has been given a composite ranking of 76, and in moderation.

Calorie Breakdown

 Calories from Protein79%
 Calories from Fat0%
 Calories from Carbs21%

Why this is good for you

  • No Saturated Fat
  • No Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Retinol0 mcg
Alpha Carotene0 mcg
Beta Carotene0 mcg
Beta Cryptoxanthin0 mcg
Lycopene0 mcg
Vitamin C0.42 mg0.69%Mid 40%Average
Vitamin K0 mcg
Thiamin0 mg
Riboflavin0 mg
Niacin0.67 mg3.3%Mid 40%Average
Vitamin B60 mg
Folate3 mcg0.8%Bottom 30%Low
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium8 mg0.8%Bottom 30%Low
Iron0.25 mg1.4%Bottom 30%Low
Magnesium0 mg
Phosphorus18 mg1.8%Bottom 30%Low
Potassium85 mg2.4%Bottom 30%Low
Sodium231 mg9.6%Mid 40%Average
Zinc0.08 mg0.56%Bottom 30%Low
Copper0.04 mg2.1%Mid 40%Average
Manganese0.04 mg2.1%Mid 40%Average
Selenium0 mcg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate0.38 g0.13%Bottom 30%Low
Dietary Fiber0 g
Sugars0.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.4 g2.8%Bottom 30%Low

Fat Analysis

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Water97.3 g
Ash0.9 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 17 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 554.4 mg 23.1%

Total Carbohydrates 0.9 g 0.3%

Dietary Fiber 0 g

Sugars 0.5 g

Protein 3.3 g 6.6%

Vitamin A Vitamin C 1.7%

Calcium 1.9% Iron 3.3%

*Based on a 2000 Calorie diet

Source: http://calorielab.com/foods/chicken-soup/soup-chicken-broth-canned-lessreduced-sodium/129/06183/1 Embed Table:

Related Searches

94

Soup, vegetable chicken, low sodium

Per 100g | Calories 69
Protein 5.1 g | Carbs 8.8 g | Fat 2 g

5

Lipton Cup-a-Soup - Soup, LIPTON,..

Per 100g | Calories 374
Protein 10 g | Carbs 68.6 g | Fat 7.1 g

59

Soup, chicken vegetable, dehydrated,..

Per 100g | Calories 22
Protein 1.2 g | Carbs 3.4 g | Fat 0.35 g

93

San Francisco Soup Company - Roasted..

Per 100g | Calories 58
Protein 10 g | Carbs 2.35 g | Fat 0.88 g

53

Great Value - Great Value Tomato Soup

Per 100g | Calories 73
Protein 1.6 g | Carbs 15.4 g | Fat 0.41 g

51

Ninety Nine Restaurants - Seafood..

Per 100g | Calories 94
Protein 8.8 g | Carbs 8.5 g | Fat 2.6 g

59

Soup, chicken vegetable, dehydrated,..

Per 100g | Calories 22
Protein 1.2 g | Carbs 3.4 g | Fat 0.35 g

83

Soup, vegetable beef, canned,..

Per 100g | Calories 63
Protein 4.5 g | Carbs 8.1 g | Fat 1.5 g