Soup, chicken broth, canned, less/reduced sodium has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 0.38g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 1.38 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA. The omega-3 content is low. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Soup.
Based on the composite nutritive standing Soup, chicken broth, canned, less/reduced sodium has been given a composite ranking of 76, and in moderation.
Calories from Protein | 79% | |
Calories from Fat | 0% | |
Calories from Carbs | 21% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Retinol | 0 mcg | |||
Alpha Carotene | 0 mcg | |||
Beta Carotene | 0 mcg | |||
Beta Cryptoxanthin | 0 mcg | |||
Lycopene | 0 mcg | |||
Vitamin C | 0.42 mg | 0.69% | Mid 40% | Average |
Vitamin K | 0 mcg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0.67 mg | 3.3% | Mid 40% | Average |
Vitamin B6 | 0 mg | |||
Folate | 3 mcg | 0.8% | Bottom 30% | Low |
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 8 mg | 0.8% | Bottom 30% | Low |
Iron | 0.25 mg | 1.4% | Bottom 30% | Low |
Magnesium | 0 mg | |||
Phosphorus | 18 mg | 1.8% | Bottom 30% | Low |
Potassium | 85 mg | 2.4% | Bottom 30% | Low |
Sodium | 231 mg | 9.6% | Mid 40% | Average |
Zinc | 0.08 mg | 0.56% | Bottom 30% | Low |
Copper | 0.04 mg | 2.1% | Mid 40% | Average |
Manganese | 0.04 mg | 2.1% | Mid 40% | Average |
Selenium | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0.38 g | 0.13% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.4 g | 2.8% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Omega 3 Fatty Acids | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Water | 97.3 g | |||
Ash | 0.9 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 17 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 554.4 mg 23.1%
Total Carbohydrates 0.9 g 0.3%
Dietary Fiber 0 g
Sugars 0.5 g
Protein 3.3 g 6.6%
Vitamin A Vitamin C 1.7%
Calcium 1.9% Iron 3.3%
*Based on a 2000 Calorie diet
Per 100g | Calories 69
Protein 5.1 g | Carbs 8.8 g | Fat 2 g
Per 100g | Calories 374
Protein 10 g | Carbs 68.6 g | Fat 7.1 g
Per 100g | Calories 22
Protein 1.2 g | Carbs 3.4 g | Fat 0.35 g
Per 100g | Calories 58
Protein 10 g | Carbs 2.35 g | Fat 0.88 g
Per 100g | Calories 73
Protein 1.6 g | Carbs 15.4 g | Fat 0.41 g
Per 100g | Calories 94
Protein 8.8 g | Carbs 8.5 g | Fat 2.6 g
Per 100g | Calories 22
Protein 1.2 g | Carbs 3.4 g | Fat 0.35 g
Per 100g | Calories 63
Protein 4.5 g | Carbs 8.1 g | Fat 1.5 g