Sonoma Seafoods Cajun Marinated Stuffed Salmon

Sonoma Seafoods - Sonoma Seafoods Cajun Marinated Stuffed Salmon has a average-calorie, low-carb, average-fat and high-protein content.

The food contains 7.64g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.35 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Cajun cuisine.

Based on the composite nutritive standing Sonoma Seafoods - Sonoma Seafoods Cajun Marinated Stuffed Salmon has been given a composite ranking of 42, and in moderation.