Sonic - Strawberry Cream Pie Shake - Large Frozen Favorites has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 24.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.58 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Sonic - Strawberry Cream Pie Shake - Large Frozen Favorites has been given a composite ranking of 43, and in moderation.
Calories from Protein | 4% | |
Calories from Fat | 28% | |
Calories from Carbs | 68% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 143.3 IU | 2.9% | Mid 40% | Average |
Vitamin C | 0.86 mg | 1.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 57.3 mg | 5.7% | Mid 40% | Average |
Iron | 0.26 mg | 1.4% | Bottom 30% | Low |
Sodium | 43 mg | 1.8% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24.5 g | 8.2% | Mid 40% | Average |
Dietary Fiber | 0.43 g | 1.7% | Bottom 30% | Low |
Sugars | 20.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.6 g | 3.2% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.4 g | 6.8% | Mid 40% | Average |
Saturated Fat | 2.7 g | 13.6% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 1000 Calories from Fat 279
% Daily Value *
Total Fat 31 g 47.7%
Saturated Fat 19 g 94.9%
Trans Fat
Cholesterol 90 mg 30%
Sodium 300 mg 12.5%
Total Carbohydrates 171 g 57%
Dietary Fiber 3 g12%
Sugars 146 g
Protein 11 g 22.1%
Vitamin A 20% Vitamin C 10%
Calcium 40% Iron 10.1%
*Based on a 2000 Calorie diet
Per 100g | Calories 51
Protein 1.2 g | Carbs 10.3 g | Fat 0.6 g
Per 100g | Calories 67
Protein 1.4 g | Carbs 15.3 g | Fat 0.18 g
Per 100g | Calories 32
Protein 3.6 g | Carbs 2 g | Fat 1 g
Per 100g | Calories 90
Protein 2.6 g | Carbs 11.1 g | Fat 4.2 g
Per 100g | Calories 174
Protein 1.6 g | Carbs 24.9 g | Fat 7.1 g
Per 100g | Calories 270
Protein 11.7 g | Carbs 26.1 g | Fat 13 g
Per 100g | Calories 331
Protein 11.9 g | Carbs 38.1 g | Fat 14.4 g
Per 100g | Calories 280
Protein 9.2 g | Carbs 27.6 g | Fat 15.9 g