Sonic - Sausage Biscuit Dippers has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 21.92g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.15 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Sonic - Sausage Biscuit Dippers has been given a composite ranking of 20, and sparingly.
Calories from Protein | 9% | |
Calories from Fat | 58% | |
Calories from Carbs | 33% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 682.3 mg | 28.4% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 21.9 g | 7.3% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 2.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.2 g | 12.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17.1 g | 26.3% | Top 30% | High |
Saturated Fat | 7 g | 35.2% | Top 30% | High |
Serving size
Amount Per Serving
Calories 692 Calories from Fat 400
% Daily Value *
Total Fat 44.4 g 68.3%
Saturated Fat 18.3 g 91.5%
Trans Fat
Cholesterol 58 mg 19.3%
Sodium 1774 mg 73.9%
Total Carbohydrates 57 g 19%
Dietary Fiber 0 g
Sugars 7 g
Protein 16 g 32%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 371
Protein 10.2 g | Carbs 29.7 g | Fat 25.1 g
Per 100g | Calories 321
Protein 12.5 g | Carbs 21.4 g | Fat 21.4 g
Per 100g | Calories 337
Protein 9 g | Carbs 27 g | Fat 21.3 g
Per 100g | Calories 396
Protein 10.7 g | Carbs 28.2 g | Fat 27.5 g
Per 100g | Calories 237
Protein 10.9 g | Carbs 22.2 g | Fat 11.7 g
Per 100g | Calories 34
Protein 0 g | Carbs 9.1 g | Fat 0 g
Per 100g | Calories 30
Protein 0 g | Carbs 8.4 g | Fat 0 g
Per 100g | Calories 57
Protein 0 g | Carbs 14.8 g | Fat 0 g