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Chick-fil-A Sausage Biscuit - Nutrition Facts and detailed Analysis
10

Sausage Biscuit

Chick-fil-A - Sausage Biscuit has a high-calorie, average-carb, high-fat and high-protein content.

The food contains 28.19g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.74 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Snack.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 10, for Chick-fil-A - Sausage Biscuit, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein11%
 Calories from Fat61%
 Calories from Carbs28%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium838.9 mg35%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate28.2 g9.4%Mid 40%Average
Dietary Fiber1.3 g5.4%Mid 40%Average
Sugars2.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein10.7 g21.5%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat27.5 g42.3%Top 10%Very High
Saturated Fat10.7 g53.7%Top 10%Very High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 590 Calories from Fat 369

% Daily Value *

Total Fat 41 g 63.1%

Saturated Fat 16 g 80%

Trans Fat

Cholesterol 50 mg 16.7%

Sodium 1250 mg 52.1%

Total Carbohydrates 42 g 14%

Dietary Fiber 2 g8%

Sugars 4 g

Protein 16 g 32%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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