Del Taco - Del Tacos Sausage Biscuit Sandwich has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 24.99g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.49 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Del Taco - Del Tacos Sausage Biscuit Sandwich has been given a composite ranking of 16, and sparingly.
Calorie Breakdown
| Calories from Protein | 14% | |
| Calories from Fat | 58% | |
| Calories from Carbs | 28% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Saturated Fat
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 73.5 mg | 7.3% | Mid 40% | Average |
| Iron | 1.3 mg | 7.3% | Mid 40% | Average |
| Potassium | 0 mg | |||
| Sodium | 271.9 mg | 11.3% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 25 g | 8.3% | Mid 40% | Average |
| Dietary Fiber | 0.73 g | 2.9% | Mid 40% | Average |
| Sugars | 0.7 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 12.5 g | 25% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 22.8 g | 35% | Top 30% | High |
| Saturated Fat | 18.4 g | 91.9% | Top 10% | Very High |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 470 Calories from Fat 280
% Daily Value *
Total Fat 31 g 47.7%
Saturated Fat 25 g 125%
Trans Fat 0 g
Cholesterol 20 mg 6.7%
Sodium 370 mg 15.4%
Total Carbohydrates 34 g 11.3%
Dietary Fiber 1 g4%
Sugars 1 g
Protein 17 g 34%
Vitamin A Vitamin C 10%
Calcium 10% Iron 10%
*Based on a 2000 Calorie diet
Related Searches
Chick-fil-A - Sausage Biscuit
Per 100g | Calories 396
Protein 10.7 g | Carbs 28.2 g | Fat 27.5 g
Armour - Sausage 'n Biscuits
Per 100g | Calories 337
Protein 9 g | Carbs 27 g | Fat 21.3 g
McDonald's - Large Size Sausage..
Per 100g | Calories 368
Protein 8.4 g | Carbs 29.9 g | Fat 23.8 g
McDonald's - Large Size Sausage..
Per 100g | Calories 324
Protein 10.2 g | Carbs 23.9 g | Fat 21.1 g
Del Taco - Del Tacos Premium Vanilla..
Per 100g | Calories 126
Protein 3.9 g | Carbs 22.7 g | Fat 2.7 g
Del Taco - Del Tacos Premium..
Per 100g | Calories 126
Protein 3.6 g | Carbs 23 g | Fat 2.4 g
Del Taco - Del Tacos Small Diet Coke
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
Del Taco - Del Tacos Small Fries
Per 100g | Calories 183
Protein 2.1 g | Carbs 19.7 g | Fat 10.6 g
