McDonald's - Large Size Sausage Biscuit with Egg has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 23.9g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.24 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 3, for McDonald's - Large Size Sausage Biscuit with Egg , and we advise that this food sparingly.
Calories from Protein | 13% | |
Calories from Fat | 58% | |
Calories from Carbs | 29% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 284.5 IU | 5.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 56.9 mg | 5.7% | Mid 40% | Average |
Iron | 2 mg | 11.4% | Top 30% | High |
Potassium | 0 mg | |||
Sodium | 728.2 mg | 30.3% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 23.9 g | 8% | Mid 40% | Average |
Dietary Fiber | 1.7 g | 6.8% | Mid 40% | Average |
Sugars | 1.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.2 g | 20.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 21.1 g | 32.4% | Top 30% | High |
Saturated Fat | 8.5 g | 42.7% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 570 Calories from Fat 330
% Daily Value *
Total Fat 37 g 56.9%
Saturated Fat 15 g 75%
Trans Fat 0 g
Cholesterol 250 mg 83.3%
Sodium 1280 mg 53.3%
Total Carbohydrates 42 g 14%
Dietary Fiber 3 g12%
Sugars 3 g
Protein 18 g 36%
Vitamin A 10% Vitamin C
Calcium 10% Iron 20%
*Based on a 2000 Calorie diet
Per 100g | Calories 368
Protein 8.4 g | Carbs 29.9 g | Fat 23.8 g
Per 100g | Calories 345
Protein 12.5 g | Carbs 25 g | Fat 22.8 g
Per 100g | Calories 371
Protein 10.2 g | Carbs 29.7 g | Fat 25.1 g
Per 100g | Calories 314
Protein 10.9 g | Carbs 21.8 g | Fat 20.5 g
Per 100g | Calories 368
Protein 8.4 g | Carbs 29.9 g | Fat 23.8 g
Per 100g | Calories 24
Protein 0 g | Carbs 6.4 g | Fat 0 g
Per 100g | Calories 34
Protein 0 g | Carbs 9.1 g | Fat 0 g
Per 100g | Calories 51
Protein 1.2 g | Carbs 9 g | Fat 1.4 g