Sonic - Hot Fudge Topping Large has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 32g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 51, for Sonic - Hot Fudge Topping Large, and we advise that this food in moderation.
Calories from Protein | 4% | |
Calories from Fat | 32% | |
Calories from Carbs | 64% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 32 g | 10.7% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 25 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7 g | 10.8% | ||
Saturated Fat | 6 g | 30% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 200 Calories from Fat 60
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 90 mg 3.8%
Total Carbohydrates 32 g 10.7%
Dietary Fiber 2 g8%
Sugars 25 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron 17%
*Based on a 2000 Calorie diet
Per 100g | Calories 780
Protein 17 g | Carbs 111 g | Fat 31 g
Per 100g | Calories 70
Protein 1 g | Carbs 11 g | Fat 3 g
Per 100g | Calories 300
Protein 6 g | Carbs 46 g | Fat 10 g
Per 100g | Calories 580
Protein 13 g | Carbs 80 g | Fat 23 g
Per 100g | Calories 1090
Protein 14 g | Carbs 148 g | Fat 52 g
Per 100g | Calories 280
Protein 0 g | Carbs 75 g | Fat 0 g
Per 100g | Calories 220
Protein 2 g | Carbs 27 g | Fat 12 g
Per 100g | Calories 160
Protein 0 g | Carbs 43 g | Fat 0 g