Dairy Queen - Shake, Hot Fudge - Medium has a very high-calorie, very high-carb, high-fat and high-protein content. It is a good source of Vitamin A.
The food contains 111g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 17 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and average in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Dairy Queen - Shake, Hot Fudge - Medium has been given a composite ranking of 85, and on a regular basis.
Calories from Protein | 9% | |
Calories from Fat | 35% | |
Calories from Carbs | 56% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 111 g | 37% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 90 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 17 g | 34% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 31 g | 47.7% | ||
Saturated Fat | 24 g | 120% | ||
Total Trans Fatty Acids | 1 g |
Serving size
Amount Per Serving
Calories 780 Calories from Fat 270
% Daily Value *
Total Fat 31 g 47.7%
Saturated Fat 24 g 120%
Trans Fat 1 g
Cholesterol 60 mg 20%
Sodium 340 mg 14.2%
Total Carbohydrates 111 g 37%
Dietary Fiber 1 g4%
Sugars 90 g
Protein 17 g 34%
Vitamin A 25% Vitamin C
Calcium 3% Iron 15%
*Based on a 2000 Calorie diet
Per 100g | Calories 70
Protein 1 g | Carbs 11 g | Fat 3 g
Per 100g | Calories 203
Protein 3.5 g | Carbs 30 g | Fat 7.9 g
Per 100g | Calories 200
Protein 2 g | Carbs 32 g | Fat 7 g
Per 100g | Calories 300
Protein 6 g | Carbs 46 g | Fat 10 g
Per 100g | Calories 680
Protein 14 g | Carbs 100 g | Fat 25 g
Per 100g | Calories 660
Protein 11 g | Carbs 112 g | Fat 19 g
Per 100g | Calories 180
Protein 5 g | Carbs 28 g | Fat 5 g
Per 100g | Calories 470
Protein 9 g | Carbs 61 g | Fat 22 g