Dairy Queen - Chocolate Cone - Kids has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 28g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 86, for Dairy Queen - Chocolate Cone - Kids, and we advise that this food on a regular basis.
Calories from Protein | 11% | |
Calories from Fat | 25% | |
Calories from Carbs | 63% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 28 g | 9.3% | ||
Dietary Fiber | 0 g | |||
Sugars | 17 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5 g | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5 g | 7.7% | ||
Saturated Fat | 3.5 g | 17.5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 180 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 3.5 g 17.5%
Trans Fat 0 g
Cholesterol 15 mg 5%
Sodium 80 mg 3.3%
Total Carbohydrates 28 g 9.3%
Dietary Fiber 0 g
Sugars 17 g
Protein 5 g 10%
Vitamin A 10% Vitamin C
Calcium 0.6% Iron 6%
*Based on a 2000 Calorie diet
Per 100g | Calories 268
Protein 39 g | Carbs 7 g | Fat 9 g
Per 100g | Calories 860
Protein 14 g | Carbs 142 g | Fat 27 g
Per 100g | Calories 80
Protein 0 g | Carbs 20 g | Fat 0 g
Per 100g | Calories 1670
Protein 27 g | Carbs 234 g | Fat 71 g
Per 100g | Calories 780
Protein 17 g | Carbs 111 g | Fat 31 g
Per 100g | Calories 680
Protein 14 g | Carbs 100 g | Fat 25 g
Per 100g | Calories 470
Protein 9 g | Carbs 61 g | Fat 22 g
Per 100g | Calories 670
Protein 15 g | Carbs 99 g | Fat 23 g