Sonic - French Fries - Small has a average-calorie, average-carb, average-fat and low-protein content.
With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It belongs to French cuisine.
Based on the composite nutritive standing Sonic - French Fries - Small has been given a composite ranking of 75, and in moderation.
Calories from Protein | 4% | |
Calories from Fat | 36% | |
Calories from Carbs | 60% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 30 g | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8 g | 12.3% |
Serving size
Amount Per Serving
Calories 200 Calories from Fat 70
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 30 g 10%
Dietary Fiber
Sugars
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 160
Protein 2 g | Carbs 23 g | Fat 6 g
Per 100g | Calories 410
Protein 4 g | Carbs 46 g | Fat 23 g
Per 100g | Calories 334
Protein 5 g | Carbs 45 g | Fat 15 g
Per 100g | Calories 160
Protein 2 g | Carbs 21 g | Fat 7 g
Per 100g | Calories 530
Protein 6 g | Carbs 62 g | Fat 28 g
Per 100g | Calories 430
Protein 0 g | Carbs 114 g | Fat 0 g
Per 100g | Calories 330
Protein 4 g | Carbs 48 g | Fat 13 g
Per 100g | Calories 450
Protein 15 g | Carbs 27 g | Fat 31 g