Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
French Fries By Ore Rida - Nutrition Facts and detailed Analysis
65

French Fries By Ore Rida

French Fries By Ore Rida has a average-calorie, average-carb, average-fat and low-protein content.

With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to French cuisine.

Based on the composite nutritive standing French Fries By Ore Rida has been given a composite ranking of 65, and in moderation.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat35%
 Calories from Carbs60%

Why this is good for you

  • No Cholesterol

Why this is bad for you

Mineral Analysis

NameAmount%DVRankInterpretation
Potassium280 mg8%
Sodium440 mg18.3%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate23 g7.7%

Protein Analysis

NameAmount%DVRankInterpretation
Protein2 g4%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat6 g9.2%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 160 Calories from Fat 60

% Daily Value *

Total Fat 6 g 9.2%

Saturated Fat

Trans Fat

Cholesterol 0 mg

Sodium 440 mg 18.3%

Total Carbohydrates 23 g 7.7%

Dietary Fiber

Sugars

Protein 2 g 4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/french_fries_by_ore_rida_calories Embed Table:

Related Searches

72

Runza - Medium French Fries

Per 100g | Calories 410
Protein 4 g | Carbs 46 g | Fat 23 g

67

Famous Dave's - French Fries

Per 100g | Calories 380
Protein 6 g | Carbs 54 g | Fat 17 g

75

Sonic - French Fries - Small

Per 100g | Calories 200
Protein 2 g | Carbs 30 g | Fat 8 g

63

Fatz Cafe - Fatz Side: French Fry

Per 100g | Calories 334
Protein 5 g | Carbs 45 g | Fat 15 g

72

Runza - Medium French Fries

Per 100g | Calories 410
Protein 4 g | Carbs 46 g | Fat 23 g

67

Famous Dave's - French Fries

Per 100g | Calories 380
Protein 6 g | Carbs 54 g | Fat 17 g

75

Sonic - French Fries - Small

Per 100g | Calories 200
Protein 2 g | Carbs 30 g | Fat 8 g

63

Fatz Cafe - Fatz Side: French Fry

Per 100g | Calories 334
Protein 5 g | Carbs 45 g | Fat 15 g