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Sonic Drive-In Snickers Blast - Nutrition Facts and detailed Analysis
12

Snickers Sonic Blast

Sonic Drive-In - Snickers Sonic Blast has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 22.19g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 3.1 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 12, for Sonic Drive-In - Snickers Sonic Blast, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat49%
 Calories from Carbs45%

Why this is good for you

  • Low in Sodium

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium88.3 mg8.8%Mid 40%Average
Sodium111.5 mg4.6%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate22.2 g7.4%Mid 40%Average
Dietary Fiber0.21 g0.85%Mid 40%Average
Sugars20.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.1 g6.2%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat10.8 g16.7%Mid 40%Average
Saturated Fat6.9 g34.7%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 554 Calories from Fat 276

% Daily Value *

Total Fat 30.7 g 47.2%

Saturated Fat 19.7 g 98.5%

Trans Fat 0 g

Cholesterol 94 mg 31.3%

Sodium 316 mg 13.2%

Total Carbohydrates 62.9 g 21%

Dietary Fiber 0.6 g2.4%

Sugars 58.2 g

Protein 8.8 g 17.6%

Vitamin A Vitamin C

Calcium 25% Iron

*Based on a 2000 Calorie diet

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