Sonic - Biscuit Sandwich, with Sausage has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 14.9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.92 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 1, for Sonic - Biscuit Sandwich, with Sausage, and we advise that this food sparingly.
Calories from Protein | 16% | |
Calories from Fat | 63% | |
Calories from Carbs | 21% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 14.9 g | 5% | Mid 40% | Average |
Dietary Fiber | 0.5 g | 2% | Mid 40% | Average |
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11.9 g | 23.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 20.4 g | 31.3% | Top 30% | High |
Saturated Fat | 8.9 g | 44.7% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 530 Calories from Fat 369
% Daily Value *
Total Fat 41 g 63.1%
Saturated Fat 18 g 90%
Trans Fat 0 g
Cholesterol 340 mg 113.3%
Sodium 1690 mg 70.4%
Total Carbohydrates 30 g 10%
Dietary Fiber 1 g4%
Sugars 2 g
Protein 24 g 48%
Vitamin A Vitamin C
Calcium 20% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 173
Protein 12.4 g | Carbs 11.6 g | Fat 10.1 g
Per 100g | Calories 260
Protein 13.9 g | Carbs 17.3 g | Fat 17.9 g
Per 100g | Calories 241
Protein 12.9 g | Carbs 20.2 g | Fat 14 g
Per 100g | Calories 197
Protein 11.3 g | Carbs 15.9 g | Fat 11.3 g
Per 100g | Calories 173
Protein 12.4 g | Carbs 11.6 g | Fat 10.1 g
Per 100g | Calories 260
Protein 13.9 g | Carbs 17.3 g | Fat 17.9 g
Per 100g | Calories 241
Protein 12.9 g | Carbs 20.2 g | Fat 14 g
Per 100g | Calories 197
Protein 11.3 g | Carbs 15.9 g | Fat 11.3 g