Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Sonic Biscuit Sandwich , with Bacon - Nutrition Facts and detailed Analysis
1

Biscuit Sandwich, with Bacon

Sonic - Biscuit Sandwich, with Bacon has a average-calorie, average-carb, high-fat and high-protein content.

The food contains 17.35g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 13.88 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Sonic - Biscuit Sandwich, with Bacon has been given a composite ranking of 1, and sparingly.

Calorie Breakdown

 Calories from Protein19%
 Calories from Fat56%
 Calories from Carbs24%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium86.7 mg8.7%Mid 40%Average
Sodium1012 mg42.2%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate17.3 g5.8%Mid 40%Average
Dietary Fiber0.58 g2.3%Mid 40%Average
Sugars1.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein13.9 g27.8%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat17.9 g27.6%Top 30%High
Saturated Fat8.7 g43.4%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 450 Calories from Fat 279

% Daily Value *

Total Fat 31 g 47.7%

Saturated Fat 15 g 75%

Trans Fat 0 g

Cholesterol 320 mg 106.7%

Sodium 1750 mg 72.9%

Total Carbohydrates 30 g 10%

Dietary Fiber 1 g4%

Sugars 2 g

Protein 24 g 48%

Vitamin A Vitamin C

Calcium 15% Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

5

Sonic - Breakfast Bagel Sandwich,..

Per 100g | Calories 250
Protein 12.3 g | Carbs 27 g | Fat 12.7 g

6

Sonic - Breakfast Bagel Sandwich,..

Per 100g | Calories 176
Protein 12.6 g | Carbs 21.7 g | Fat 5.7 g

1

Sonic - Biscuit Sandwich, with Ham

Per 100g | Calories 173
Protein 12.4 g | Carbs 11.6 g | Fat 10.1 g

1

Sonic - Biscuit Sandwich, with..

Per 100g | Calories 263
Protein 11.9 g | Carbs 14.9 g | Fat 20.4 g

5

Sonic - Breakfast Bagel Sandwich,..

Per 100g | Calories 250
Protein 12.3 g | Carbs 27 g | Fat 12.7 g

6

Sonic - Breakfast Bagel Sandwich,..

Per 100g | Calories 176
Protein 12.6 g | Carbs 21.7 g | Fat 5.7 g

1

Sonic - Biscuit Sandwich, with Ham

Per 100g | Calories 173
Protein 12.4 g | Carbs 11.6 g | Fat 10.1 g

1

Sonic - Biscuit Sandwich, with..

Per 100g | Calories 263
Protein 11.9 g | Carbs 14.9 g | Fat 20.4 g