Sonic - Biscuit Sandwich, with Bacon has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 17.35g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 13.88 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Sonic - Biscuit Sandwich, with Bacon has been given a composite ranking of 1, and sparingly.
Calories from Protein | 19% | |
Calories from Fat | 56% | |
Calories from Carbs | 24% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 17.3 g | 5.8% | Mid 40% | Average |
Dietary Fiber | 0.58 g | 2.3% | Mid 40% | Average |
Sugars | 1.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 13.9 g | 27.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17.9 g | 27.6% | Top 30% | High |
Saturated Fat | 8.7 g | 43.4% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 450 Calories from Fat 279
% Daily Value *
Total Fat 31 g 47.7%
Saturated Fat 15 g 75%
Trans Fat 0 g
Cholesterol 320 mg 106.7%
Sodium 1750 mg 72.9%
Total Carbohydrates 30 g 10%
Dietary Fiber 1 g4%
Sugars 2 g
Protein 24 g 48%
Vitamin A Vitamin C
Calcium 15% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 250
Protein 12.3 g | Carbs 27 g | Fat 12.7 g
Per 100g | Calories 176
Protein 12.6 g | Carbs 21.7 g | Fat 5.7 g
Per 100g | Calories 173
Protein 12.4 g | Carbs 11.6 g | Fat 10.1 g
Per 100g | Calories 263
Protein 11.9 g | Carbs 14.9 g | Fat 20.4 g
Per 100g | Calories 250
Protein 12.3 g | Carbs 27 g | Fat 12.7 g
Per 100g | Calories 176
Protein 12.6 g | Carbs 21.7 g | Fat 5.7 g
Per 100g | Calories 173
Protein 12.4 g | Carbs 11.6 g | Fat 10.1 g
Per 100g | Calories 263
Protein 11.9 g | Carbs 14.9 g | Fat 20.4 g