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Somerfield Best Ever Parmigiano Reggianno - Nutrition Facts
15

Best Ever Parmigiano Reggianno

Somerfield - Best Ever Parmigiano Reggianno has a high-calorie, low-carb, high-fat and very high-protein content.

It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 33 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Somerfield - Best Ever Parmigiano Reggianno has been given a composite ranking of 15, and sparingly.

Calorie Breakdown

 Calories from Protein34%
 Calories from Fat66%
 Calories from Carbs0%

Why this is good for you

  • No Cholesterol
  • Very low in Sodium

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium1.7 mg0.1%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate0 g
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein33 g66%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat28.3 g43.6%Top 10%Very High
Saturated Fat19.3 g96.7%Top 10%Very High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 116 Calories from Fat 77

% Daily Value *

Total Fat 8.5 g 13.1%

Saturated Fat 5.8 g 29%

Trans Fat

Cholesterol 0 mg

Sodium 0.5 mg 0.02%

Total Carbohydrates 0 g

Dietary Fiber 0 g

Sugars 0 g

Protein 9.9 g 19.8%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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