Kroger - 1/3 Lb Ground Round Patties has a average-calorie, low-carb, high-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 18.53 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Kroger - 1/3 Lb Ground Round Patties has been given a composite ranking of 75, and in moderation.
Calorie Breakdown
| Calories from Protein | 35% | |
| Calories from Fat | 65% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
- No Cholesterol
- No Saturated Fat
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 66.2 mg | 2.8% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 18.5 g | 37.1% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 15.2 g | 23.4% | Top 30% | High |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 330 Calories from Fat 207
% Daily Value *
Total Fat 23 g 35.4%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 100 mg 4.2%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 28 g 56%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
KFC - Honey BBQ Wings, w/Sauce..
Per 100g | Calories 344
Protein 15.9 g | Carbs 22.9 g | Fat 21 g
Hellmann's - Light Mayonaise
Per 100g | Calories 300
Protein 0.67 g | Carbs 6.7 g | Fat 33.3 g
Healthy Choice - Chiken Alfredo..
Per 100g | Calories 95
Protein 7.1 g | Carbs 12.9 g | Fat 1.5 g
Somerfield - Best Ever Parmigiano..
Per 100g | Calories 387
Protein 33 g | Carbs 0 g | Fat 28.3 g
Kroger - Glazed Cake Donut Holes
Per 100g | Calories 411
Protein 5.4 g | Carbs 57.1 g | Fat 17.9 g
Kroger - Part Skim Mozerella
Per 100g | Calories 282
Protein 24.7 g | Carbs 0 g | Fat 21.2 g
Kroger - Ginger Snaps
Per 100g | Calories 429
Protein 7.1 g | Carbs 75 g | Fat 12.5 g
Kroger - Boneless Skinless Chicken..
Per 100g | Calories 79
Protein 18.5 g | Carbs 0.88 g | Fat 0.44 g
