Soft And Chewy Peanut Butter Cookies
Soft And Chewy Peanut Butter Cookies has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 63.16g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 7.89 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Soft And Chewy Peanut Butter Cookies has been given a composite ranking of 11, and sparingly.
Calorie Breakdown
| Calories from Protein | 6% | |
| Calories from Fat | 43% | |
| Calories from Carbs | 51% |
Why this is good for you
- Low in Cholesterol
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 684.2 mg | 28.5% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 63.2 g | 21.1% | Top 30% | High |
| Dietary Fiber | 2.6 g | 10.5% | Top 30% | High |
| Sugars | 39.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 7.9 g | 15.8% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 23.7 g | 36.4% | Top 30% | High |
| Saturated Fat | 6.6 g | 32.9% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 180 Calories from Fat 81
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 2.5 g 12.5%
Trans Fat
Cholesterol 15 mg 5%
Sodium 260 mg 10.8%
Total Carbohydrates 24 g 8%
Dietary Fiber 1 g4%
Sugars 15 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Enjoy - Soft & Chewy Sesame Peanut..
Per 100g | Calories 497
Protein 16.9 g | Carbs 45.1 g | Fat 27.9 g
Caramel Cob - Caramel Cob Caramel..
Per 100g | Calories 403
Protein 4 g | Carbs 56.4 g | Fat 18.1 g
Soft And Chewy Chocolate Peanut..
Per 100g | Calories 474
Protein 7.9 g | Carbs 63.2 g | Fat 23.7 g
Soft and Chewy Peanut Butter Cookies..
Per Serving | Calories 350
Protein 6.2 g | Carbs 42.4 g | Fat 18.4 g
Schwan's - (#366) Pecan Caramel Quake..
Per 100g | Calories 254
Protein 4.2 g | Carbs 28.2 g | Fat 12.7 g
Nestle - Ice Cream Bar Dessert
Per 100g | Calories 327
Protein 1.4 g | Carbs 24.1 g | Fat 26.4 g
No Name - Butterscotch Pudding Cup
Per 100g | Calories 121
Protein 2 g | Carbs 22.2 g | Fat 5.1 g
Hershey's - Hershey Jolly Rancher..
Per 100g | Calories 353
Protein 0 g | Carbs 94.1 g | Fat 0 g
