Sodexo - Pork Breakfast Sausage Links has a low-calorie, low-carb, average-fat and average-protein content.
With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Breakfast.
Based on the composite nutritive standing Sodexo - Pork Breakfast Sausage Links has been given a composite ranking of 13, and sparingly.
Calories from Protein | 17% | |
Calories from Fat | 83% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5 g | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11 g | 16.9% | ||
Saturated Fat | 4 g | 20% |
Serving size
Amount Per Serving
Calories 90 Calories from Fat 90
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 230 mg 9.6%
Total Carbohydrates 0 g
Dietary Fiber
Sugars
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 260
Protein 10 g | Carbs 4 g | Fat 23 g
Per 100g | Calories 420
Protein 12 g | Carbs 2 g | Fat 42 g
Per 100g | Calories 200
Protein 11 g | Carbs 3 g | Fat 16 g
Per 100g | Calories 260
Protein 10 g | Carbs 0 g | Fat 24 g
Per 100g | Calories 430
Protein 21 g | Carbs 53 g | Fat 15 g
Per 100g | Calories 150
Protein 10 g | Carbs 18 g | Fat 4.5 g
Per 100g | Calories 290
Protein 13 g | Carbs 20 g | Fat 14 g
Per 100g | Calories 150
Protein 9 g | Carbs 1 g | Fat 12 g