Sodexo - Chunky Beef Noodle Soup - Large has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 5.95g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.09 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Soup.
Based on the composite nutritive standing Sodexo - Chunky Beef Noodle Soup - Large has been given a composite ranking of 42, and in moderation.
Calorie Breakdown
| Calories from Protein | 22% | |
| Calories from Fat | 35% | |
| Calories from Carbs | 43% |
Why this is good for you
- High in Protein
Why this is bad for you
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 407.9 mg | 17% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 6 g | 2% | Bottom 30% | Low |
| Dietary Fiber | 0.66 g | 2.6% | Mid 40% | Average |
| Sugars | 1.1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.1 g | 6.2% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.2 g | 3.4% | Mid 40% | Average |
| Saturated Fat | 0.55 g | 2.8% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 250 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 2.5 g 12.5%
Trans Fat
Cholesterol 40 mg 13.3%
Sodium 1850 mg 77.1%
Total Carbohydrates 27 g 9%
Dietary Fiber 3 g12%
Sugars 5 g
Protein 14 g 28%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Chunky Beef Soup
Per 100g | Calories 62
Protein 4.4 g | Carbs 6.2 g | Fat 2 g
Sodexo - Chunky Beef Noodle Soup
Per 100g | Calories 63
Protein 4.5 g | Carbs 6.3 g | Fat 2.3 g
Campbell's Chunky - Chunky Beef Ready..
Per 100g | Calories 56
Protein 3.6 g | Carbs 8.4 g | Fat 0.8 g
Fred Meyer - Chunky Beef Soup
Per 100g | Calories 69
Protein 4.1 g | Carbs 9.4 g | Fat 1.6 g
Sodexo - Lentil Soup
Per 100g | Calories 57
Protein 3.3 g | Carbs 9 g | Fat 1.3 g
Sodexo - Angus Quesadilla Burger
Per 100g | Calories 275
Protein 12.7 g | Carbs 11.7 g | Fat 19.6 g
Sodexo - Cabbage And White Bean Soup
Per 100g | Calories 44
Protein 2.1 g | Carbs 8.2 g | Fat 0.73 g
Sodexo - Chicken Noodle Soup With..
Per 100g | Calories 56
Protein 4.4 g | Carbs 5.6 g | Fat 1.5 g
