Campbell's Chunky - Chunky Beef Ready To Serve Soup has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 8.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Soup.
Based on the composite nutritive standing Campbell's Chunky - Chunky Beef Ready To Serve Soup has been given a composite ranking of 74, and in moderation.
Calorie Breakdown
| Calories from Protein | 26% | |
| Calories from Fat | 13% | |
| Calories from Carbs | 61% |
Why this is good for you
- Very high in Protein
- Low in Saturated Fat
- Very high in Dietary Fiber
Why this is bad for you
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 260 mg | 10.8% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 8.4 g | 2.8% | Mid 40% | Average |
| Dietary Fiber | 2 g | 8% | Top 30% | High |
| Sugars | 2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.6 g | 7.2% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.8 g | 1.2% | Bottom 30% | Low |
| Saturated Fat | 0.2 g | 1% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 235 Calories from Fat 30
% Daily Value *
Total Fat 3.4 g 5.2%
Saturated Fat 0.84 g 4.2%
Trans Fat
Cholesterol 16.8 mg 5.6%
Sodium 1092 mg 45.5%
Total Carbohydrates 35.3 g 11.8%
Dietary Fiber 8.4 g33.6%
Sugars 8.4 g
Protein 15.1 g 30.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Sodexo - Chunky Beef Noodle Soup -..
Per 100g | Calories 55
Protein 3.1 g | Carbs 6 g | Fat 2.2 g
Chunky Beef Soup
Per 100g | Calories 62
Protein 4.4 g | Carbs 6.2 g | Fat 2 g
Fred Meyer - Chunky Beef Soup
Per 100g | Calories 69
Protein 4.1 g | Carbs 9.4 g | Fat 1.6 g
Campbell's Chunky - Chunky Beef Rib..
Per 100g | Calories 41
Protein 3 g | Carbs 6.4 g | Fat 0.38 g
Campbell's Chunky - Beef Chunky Soup
Per 100g | Calories 63
Protein 4.2 g | Carbs 8.8 g | Fat 1 g
Campbell's Chunky - Chunky..
Per 100g | Calories 63
Protein 3.2 g | Carbs 9.5 g | Fat 1.2 g
Campbell's Chunky - Chunky Turkey..
Per 100g | Calories 64
Protein 2.8 g | Carbs 8.4 g | Fat 2 g
Campbell's Chunky - Beef With Country..
Per 100g | Calories 65
Protein 4.3 g | Carbs 9.2 g | Fat 1.1 g
