Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Snow's Chowder Condensed , Manhattan Clam - Nutrition Facts
51

Snow's Chowder Condensed, Manhattan Clam

Snow's - Snow's Chowder Condensed, Manhattan Clam has a low-calorie, low-carb, low-fat and average-protein content.

The food contains 12.23g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.82 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Soup.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 51, for Snow's - Snow's Chowder Condensed, Manhattan Clam, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein15%
 Calories from Fat22%
 Calories from Carbs63%

Why this is good for you

  • Very low in Cholesterol
  • No Saturated Fat

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A940.6 IU18.8%Top 10%Very High
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium18.8 mg1.9%Mid 40%Average
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium865.4 mg36.1%Top 10%Very High
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate12.2 g4.1%Mid 40%Average
Dietary Fiber0.94 g3.8%Top 30%High
Sugars2.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.8 g5.6%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.9 g2.9%Mid 40%Average
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 80 Calories from Fat 20

% Daily Value *

Total Fat 2 g 3.1%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 3 mg 1%

Sodium 920 mg 38.3%

Total Carbohydrates 13 g 4.3%

Dietary Fiber 1 g4%

Sugars 3 g

Protein 3 g 6%

Vitamin A 20% Vitamin C

Calcium 2% Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
76

Bookbinder's - Bookbinder's Chowder..

Per 100g | Calories 40
Protein 2.7 g | Carbs 6.7 g | Fat 0 g

52

Campbell's - Campbell's Condensed..

Per 100g | Calories 69
Protein 2 g | Carbs 11.8 g | Fat 0.49 g

72

Dominique's - Dominique's Chowder..

Per 100g | Calories 38
Protein 2.4 g | Carbs 5.2 g | Fat 0.71 g

57

Gordon's Chesapeake Classics -..

Per 100g | Calories 85
Protein 4.7 g | Carbs 14.1 g | Fat 1.9 g

Related Searches

38

Olde Cape Cod - Olde Cape Cod Chowder..

Per 100g | Calories 75
Protein 0.94 g | Carbs 15.1 g | Fat 1.4 g

57

Gordon's Chesapeake Classics -..

Per 100g | Calories 85
Protein 4.7 g | Carbs 14.1 g | Fat 1.9 g

52

Baxters - Baxters Chowder Woodland..

Per 100g | Calories 88
Protein 1.9 g | Carbs 7.8 g | Fat 5.4 g

72

Moosewood Restaurant - Sante Fe..

Per 100g | Calories 88
Protein 2.4 g | Carbs 11.6 g | Fat 4 g

26

Snow's - Snow's Clam Chowder New..

Per 100g | Calories 75
Protein 2.8 g | Carbs 12.2 g | Fat 1.4 g

72

Snow's - Snow's Chowder Authentic New..

Per 100g | Calories 56
Protein 3.8 g | Carbs 9.4 g | Fat 0.71 g

14

Snow's - Snow's Clam Chowder New..

Per 100g | Calories 94
Protein 2.4 g | Carbs 6.1 g | Fat 7.1 g

48

Snow's - Snow's Red Clam Sauce..

Per 100g | Calories 71
Protein 4 g | Carbs 6 g | Fat 3 g