Snowball Cookies Recipe
Snowball Cookies Recipe has a very high-calorie, very high-carb, very high-fat and high-protein content.
The food contains 85.82g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.78 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 5, for Snowball Cookies Recipe, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 4% | |
| Calories from Fat | 67% | |
| Calories from Carbs | 29% |
Why this is good for you
- High in Dietary Fiber
- High in Protein
Why this is bad for you
- Very high in Saturated Fat
- Very high in Cholesterol
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 39.9 g | 13.3% | Top 30% | High |
| Dietary Fiber | 2.7 g | 11% | Top 30% | High |
| Sugars | 8.7 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 5.9 g | 11.9% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 41.8 g | 64.3% | Top 10% | Very High |
| Saturated Fat | 19.2 g | 96.2% | Top 10% | Very High |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 1181 Calories from Fat 778
% Daily Value *
Total Fat 89.9 g 138.3%
Saturated Fat 41.4 g 206.9%
Trans Fat 0 g
Cholesterol 163 mg 54.3%
Sodium 438 mg 18.3%
Total Carbohydrates 85.8 g 28.6%
Dietary Fiber 5.9 g23.6%
Sugars 18.6 g
Protein 12.8 g 25.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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