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Snickers Cruncher Bar Fun Size - Nutrition Facts and detailed Analysis
12

Cruncher Bar Fun Size

Snickers - Cruncher Bar Fun Size has a very high-calorie, high-carb, high-fat and average-protein content.

The food contains 58.3g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 8.99 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 12, for Snickers - Cruncher Bar Fun Size, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein7%
 Calories from Fat49%
 Calories from Carbs44%

Why this is good for you

  • Very low in Cholesterol

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium89.7 mg9%Mid 40%Average
Iron0.81 mg4.5%Mid 40%Average
Sodium313.9 mg13.1%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate58.3 g19.4%Top 30%High
Dietary Fiber2.2 g9%Mid 40%Average
Sugars40.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein9 g18%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat29.1 g44.8%Top 10%Very High
Saturated Fat10.1 g50.5%Top 10%Very High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 230 Calories from Fat 117

% Daily Value *

Total Fat 13 g 20%

Saturated Fat 4.5 g 22.5%

Trans Fat

Cholesterol 5 mg 1.7%

Sodium 140 mg 5.8%

Total Carbohydrates 26 g 8.7%

Dietary Fiber 1 g4%

Sugars 18 g

Protein 4 g 8%

Vitamin A Vitamin C

Calcium 4% Iron 2%

*Based on a 2000 Calorie diet

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