Snickerdoodles 44 has a very high-calorie, very high-carb, very high-fat and high-protein content. It is a good source of Calcium.
The food contains 87g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Swedish cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Snickerdoodles 44 has been given a composite ranking of 30, and in moderation.
Calories from Protein | 6% | |
Calories from Fat | 48% | |
Calories from Carbs | 46% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 216 mg | 21.6% | ||
Iron | 3 mg | 16.7% | ||
Potassium | 431 mg | 12.3% | ||
Sodium | 94 mg | 3.9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 87 g | 29% | ||
Dietary Fiber | 4 g | 16% | ||
Sugars | 70 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11 g | 22% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 41 g | 63.1% | ||
Saturated Fat | 26 g | 130% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 754 Calories from Fat 371
% Daily Value *
Total Fat 41 g 63.1%
Saturated Fat 26 g 130%
Trans Fat 0 g
Cholesterol 63 mg 21%
Sodium 94 mg 3.9%
Total Carbohydrates 87 g 29%
Dietary Fiber 4 g16%
Sugars 70 g
Protein 11 g 22%
Vitamin A Vitamin C
Calcium 21.6% Iron 16.7%
*Based on a 2000 Calorie diet
Per Serving | Calories 3
Protein 0.13 g | Carbs 0.64 g | Fat 0.06 g
Per Serving | Calories 373
Protein 12 g | Carbs 23 g | Fat 28 g
Per Serving | Calories 397
Protein 12 g | Carbs 14 g | Fat 33 g
Per Serving | Calories 343
Protein 7 g | Carbs 42 g | Fat 17 g
Per Serving | Calories 2280
Protein 22 g | Carbs 188 g | Fat 163 g
Per Serving | Calories 951
Protein 6 g | Carbs 159 g | Fat 35 g
Per Serving | Calories 653
Protein 0.96 g | Carbs 168 g | Fat 0 g
Per Serving | Calories 1326
Protein 16 g | Carbs 227 g | Fat 42 g