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Snickerdoodle Ice Cream Sandwiches - Recipe and Nutrition Facts
18

Snickerdoodle Ice Cream Sandwiches Recipe

Snickerdoodle Ice Cream Sandwiches Recipe has a high-calorie, high-carb, high-fat and average-protein content.

The food contains 54g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Snickerdoodle Ice Cream Sandwiches Recipe has been given a composite ranking of 18, and sparingly.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat44%
 Calories from Carbs52%

Why this is good for you

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A750 IU15%
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium20 mg2%
Iron1.8 mg10%
Potassium70 mg2%
Sodium190 mg7.9%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate54 g18%
Dietary Fiber1 g4%
Sugars30 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4 g8%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat20 g30.8%
Saturated Fat12 g60%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 410 Calories from Fat 180

% Daily Value *

Total Fat 20 g 30.8%

Saturated Fat 12 g 60%

Trans Fat

Cholesterol 110 mg 36.7%

Sodium 190 mg 7.9%

Total Carbohydrates 54 g 18%

Dietary Fiber 1 g4%

Sugars 30 g

Protein 4 g 8%

Vitamin A 15% Vitamin C

Calcium 2% Iron 10%

*Based on a 2000 Calorie diet

Source: http://www.chow.com/recipes/28652-snickerdoodle-ice-cream-sandwiches Embed Table:

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