Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E
Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E has a average-calorie, very high-carb, low-fat and low-protein content. It is a good source of Vitamin C.
With 0.48 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 65, for Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 1% | |
| Calories from Fat | 3% | |
| Calories from Carbs | 97% |
Why this is good for you
- Very high in Dietary Fiber
- Very high in Vitamin C
- Low in Sodium
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 835.2 IU | 16.7% | Top 30% | High |
| Vitamin C | 81.4 mg | 135.7% | Top 10% | Very High |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 111 mg | 4.6% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 82.9 g | 27.6% | Top 10% | Very High |
| Dietary Fiber | 7.6 g | 30.5% | Top 10% | Very High |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.48 g | 0.95% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.95 g | 1.5% | Bottom 30% | Low |
Other Nutrients Analysis
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 72 Calories from Fat 2
% Daily Value *
Total Fat 0.2 g 0.31%
Saturated Fat
Trans Fat
Cholesterol
Sodium 23.3 mg 1%
Total Carbohydrates 17.4 g 5.8%
Dietary Fiber 1.6 g6.4%
Sugars
Protein 0.1 g 0.2%
Vitamin A 3.5% Vitamin C 28.5%
Calcium Iron
*Based on a 2000 Calorie diet
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