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Smucker's Toppings Topping , Caramel Flavored . - Nutrition Facts
33

Smucker's Toppings Topping, Caramel Flavored.

Smucker's - Smucker's Toppings Topping, Caramel Flavored. has a average-calorie, very high-carb, low-fat and low-protein content.

The food contains 71.41g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.

However, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 33, for Smucker's - Smucker's Toppings Topping, Caramel Flavored., and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat0%
 Calories from Carbs100%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium46.1 mg4.6%Mid 40%Average
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium253.4 mg10.6%Mid 40%Average
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate71.4 g23.8%Top 30%High
Dietary Fiber0 g
Sugars48.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 130 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 110 mg 4.6%

Total Carbohydrates 31 g 10.3%

Dietary Fiber 0 g

Sugars 21 g

Protein 0 g

Vitamin A Vitamin C

Calcium 2% Iron

*Based on a 2000 Calorie diet

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Better Eats

Details
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Smucker's - Smucker's Toppings..

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Protein 2.3 g | Carbs 64.5 g | Fat 0 g

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Smucker's - Smucker's Toppings..

Per 100g | Calories 265
Protein 0 g | Carbs 68.8 g | Fat 0 g

40

Smucker's - Smucker's Toppings..

Per 100g | Calories 240
Protein 0 g | Carbs 62.4 g | Fat 0 g

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