Smucker's - Smucker's Toppings Strawberry has a average-calorie, high-carb, low-fat and low-protein content.
The food contains 62.44g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.
However, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Smucker's - Smucker's Toppings Strawberry has been given a composite ranking of 40, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 0 mg | |||
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 62.4 g | 20.8% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 52.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 100 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 26 g 8.7%
Dietary Fiber 0 g
Sugars 22 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 191
Protein 0 g | Carbs 49.2 g | Fat 0 g
Per 100g | Calories 62
Protein 0 g | Carbs 22.2 g | Fat 0 g
Per 100g | Calories 146
Protein 0 g | Carbs 33.4 g | Fat 0 g
Per 100g | Calories 253
Protein 2.5 g | Carbs 60.8 g | Fat 2.5 g
Per 100g | Calories 317
Protein 0 g | Carbs 81.1 g | Fat 0 g
Per 100g | Calories 276
Protein 0 g | Carbs 22 g | Fat 16.5 g
Per 100g | Calories 317
Protein 0 g | Carbs 79.4 g | Fat 0 g
Per 100g | Calories 83
Protein 1.7 g | Carbs 15.2 g | Fat 1.7 g
Per 100g | Calories 310
Protein 2.6 g | Carbs 62 g | Fat 3.9 g
Per 100g | Calories 253
Protein 2.5 g | Carbs 63.3 g | Fat 0 g
Per 100g | Calories 282
Protein 0 g | Carbs 61.1 g | Fat 3.5 g
Per 100g | Calories 291
Protein 2.6 g | Carbs 71.4 g | Fat 1.3 g