Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
S'mores Pops - Recipe and Nutrition Facts
60

S'mores Pops Recipe

S'mores Pops has a very high-calorie, very high-carb, very high-fat and average-protein content.

The food contains 73.5g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 4.2 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 60, for S'mores Pops, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein2%
 Calories from Fat59%
 Calories from Carbs39%

Why this is good for you

  • No Cholesterol

Why this is bad for you

  • Very high in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A50 IU1%
Vitamin C0 mg
Thiamin0.05 mg3%
Niacin1.2 mg6%
Vitamin B60.02 mg1%
Folate16 mcg4%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium10 mg1%
Iron1.1 mg6%
Magnesium8 mg2%
Potassium20 mg0.6%
Sodium231 mg9.6%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate73.5 g24.5%
Dietary Fiber1.9 g7.6%
Sugars12.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4.2 g8.4%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat49.4 g76%
Saturated Fat21.2 g106%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 735 Calories from Fat 445

% Daily Value *

Total Fat 49.4 g 76%

Saturated Fat 21.2 g 106%

Trans Fat

Cholesterol 0 mg

Sodium 231 mg 9.6%

Total Carbohydrates 73.5 g 24.5%

Dietary Fiber 1.9 g7.6%

Sugars 12.6 g

Protein 4.2 g 8.4%

Vitamin A 1% Vitamin C

Calcium 1% Iron 6%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/recipe/smores-pops/detail.aspx Embed Table:

Related Searches

59

Healthier Baked Ziti I

Per Serving | Calories 525
Protein 27.6 g | Carbs 58 g | Fat 19.9 g

18

Faux-reo Filling

Per Serving | Calories 93
Protein 0.2 g | Carbs 15 g | Fat 3.8 g

40

Blondies I

Per Serving | Calories 210
Protein 2.1 g | Carbs 21.4 g | Fat 13.3 g

7

The Best Relish I've Ever Had

Per Serving | Calories 24
Protein 0.2 g | Carbs 6.1 g | Fat 0 g

74

Orange-Fruit Nut Truffles

Per Serving | Calories 55
Protein 0.9 g | Carbs 7 g | Fat 3.1 g

58

Christmas Cookies II

Per Serving | Calories 114
Protein 1.3 g | Carbs 16 g | Fat 5.6 g

37

Chocolate Raspberry Treats

Per Serving | Calories 197
Protein 2 g | Carbs 29.6 g | Fat 8.5 g

24

Mama's Texas-Style Peach Cobbler

Per Serving | Calories 553
Protein 4.6 g | Carbs 66 g | Fat 31.7 g