Smoothie King - The Hulk Strawberry - 32 oz has a very high-calorie, very high-carb, very high-fat and very high-protein content.
The food contains 241.5g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 40.5 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Smoothie King - The Hulk Strawberry - 32 oz has been given a composite ranking of 54, and in moderation.
Calories from Protein | 10% | |
Calories from Fat | 28% | |
Calories from Carbs | 62% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 241.5 g | 80.5% | ||
Dietary Fiber | 12 g | 48% | ||
Sugars | 187.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 40.5 g | 81% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 48 g | 73.8% | ||
Saturated Fat | 19.5 g | 97.5% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 1553 Calories from Fat 429
% Daily Value *
Total Fat 48 g 73.8%
Saturated Fat 19.5 g 97.5%
Trans Fat 0 g
Cholesterol 130.5 mg 43.5%
Sodium 475.5 mg 19.8%
Total Carbohydrates 241.5 g 80.5%
Dietary Fiber 12 g48%
Sugars 187.5 g
Protein 40.5 g 81%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 560
Protein 42 g | Carbs 92 g | Fat 2 g
Per 100g | Calories 80
Protein 3 g | Carbs 18 g | Fat 0 g
Per 100g | Calories 231
Protein 2.7 g | Carbs 29.2 g | Fat 11.6 g
Per 100g | Calories 203
Protein 2.3 g | Carbs 30.5 g | Fat 7.8 g
Per 100g | Calories 372
Protein 26 g | Carbs 44 g | Fat 9 g
Per 100g | Calories 808
Protein 38 g | Carbs 166 g | Fat 2 g
Per 100g | Calories 632
Protein 8 g | Carbs 150 g | Fat 0 g
Per 100g | Calories 642
Protein 7.5 g | Carbs 151.5 g | Fat 1.5 g