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Smoothie King The Hulk Strawberry - 32 oz - Nutrition Facts
54

The Hulk Strawberry - 32 oz

Smoothie King - The Hulk Strawberry - 32 oz has a very high-calorie, very high-carb, very high-fat and very high-protein content.

The food contains 241.5g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 40.5 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Smoothie King - The Hulk Strawberry - 32 oz has been given a composite ranking of 54, and in moderation.

Calorie Breakdown

 Calories from Protein10%
 Calories from Fat28%
 Calories from Carbs62%

Why this is good for you

  • Very high in Protein
  • Very high in Dietary Fiber

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Sodium475.5 mg19.8%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate241.5 g80.5%
Dietary Fiber12 g48%
Sugars187.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein40.5 g81%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat48 g73.8%
Saturated Fat19.5 g97.5%
Monounsaturated Fat0 g
Polyunsaturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 1553 Calories from Fat 429

% Daily Value *

Total Fat 48 g 73.8%

Saturated Fat 19.5 g 97.5%

Trans Fat 0 g

Cholesterol 130.5 mg 43.5%

Sodium 475.5 mg 19.8%

Total Carbohydrates 241.5 g 80.5%

Dietary Fiber 12 g48%

Sugars 187.5 g

Protein 40.5 g 81%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/smoothie-king/the-hulk-strawberry-32-oz Embed Table:

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