Smoothie King - The Activator Chocolate - 40 oz has a very high-calorie, very high-carb, low-fat and very high-protein content.
The food contains 166g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 38 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Smoothie King - The Activator Chocolate - 40 oz has been given a composite ranking of 8, and sparingly.
Calories from Protein | 18% | |
Calories from Fat | 2% | |
Calories from Carbs | 80% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 166 g | 55.3% | ||
Dietary Fiber | 10 g | 40% | ||
Sugars | 112 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 38 g | 76% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2 g | 3.1% | ||
Saturated Fat | 0 g | |||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 808 Calories from Fat 10
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 22 mg 7.3%
Sodium 238 mg 9.9%
Total Carbohydrates 166 g 55.3%
Dietary Fiber 10 g40%
Sugars 112 g
Protein 38 g 76%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 141
Protein 4 g | Carbs 23.2 g | Fat 3.5 g
Per 100g | Calories 830
Protein 9 g | Carbs 121 g | Fat 37 g
Per 100g | Calories 1370
Protein 14 g | Carbs 90 g | Fat 110 g
Per 100g | Calories 402
Protein 58.5 g | Carbs 10.5 g | Fat 13.5 g
Per 100g | Calories 590
Protein 2 g | Carbs 152 g | Fat 0 g
Per 100g | Calories 525
Protein 10 g | Carbs 92 g | Fat 12 g
Per 100g | Calories 372
Protein 26 g | Carbs 44 g | Fat 9 g
Per 100g | Calories 1553
Protein 40.5 g | Carbs 241.5 g | Fat 48 g